Put just 2 drops of ghee in your navel at night, and you will feel the difference as soon as you wake up in the morning!

Benefits of Putting Ghee on the navel: Grandma's old remedies have once again come back in trend. One of them is applying desi ghee to the navel before sleeping. This habit has now gone beyond tradition to become a self-care ritual, which relieves fatigue and gives relaxation. People have now started considering it as a means of peace and relaxation.

Benefits of Putting Ghee on the navel: The Navel is that part of our body that is connected to the nerves of the stomach and the nervous system.

In today's fast-paced life, people have started returning to old Desi Nuskhe. Things that were once considered to be grandmother's teachings are now becoming a part of health and self-care trends. One such simple but effective method is to apply Desi Ghee on the navel before sleeping. This is not just a tradition, but now people have started adopting it as a kind of relaxation therapy. After the exhaustion of the whole day, when you give yourself some time and apply ghee on the navel, it gives a different kind of relaxation.

This habit not only relaxes the body but also calms the mind. Social media and health influencers are also now discussing this home remedy a lot. Being easy, cheap, and homemade, this method is again making a place in people's daily routine.

Calms stomach upset

The navel is that part of our body that is connected to the nerves and nervous system of the stomach. In such a situation, when ghee is applied there with light hands, its effect is not only on the skin but also on the inner peace. Many people say that it gives relief from gas, heaviness or stomach cramps. This is not magic, but the effect of a calming touch and the heat of desi ghee.

Period pain

This massage of ghee can prove to be a relief for women during their periods. Applying ghee around the navel relaxes the stomach muscles a bit and reduces cramps. It also acts like a kind of meditation, which also helps in balancing the mood.

Chapped lips

This may sound like a joke, but many people believe that applying ghee in the navel reduces the problem of dryness and chapped lips. There may not be a direct connection, but when the body remains hydrated and gets relief, its effect is also visible on the face and skin.

Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more information.

PC:MoneyControl